Kegel Exercise For Men – How To Do Kegel Exercises

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www.seriouscureforpe.info Kegel Exercise For Men – in this video I tell you what Kegels are and how they can help you to delay ejaculation. Then I tell you some example workouts for the first few weeks and the two major types of PC muscle workout. Kegels are great, but what about this other, incredible natural method that is much easier? www.seriouscureforpe.info
Video Rating: 4 / 5

24 thoughts on “Kegel Exercise For Men – How To Do Kegel Exercises”

  1. No it’s not flexing your penis. It’s closer to your pelvis/lower abdomen next time you take a piss stop in the middle of it.

  2. how to do a find PC muscle ? and what do u mean by holding it ? how can i hold it, is it you mean by breathing in and out or by hands ? if you can let me know thanks

  3. haha I’ve always done this growing up because I was bored peeing, didn’t know there were any benefits to doing this. yes!

  4. @marathonmansteven I am wondering the same thing as thephilchannel is, is it the same as moving your peice up and down or is there more to it? Thanks.

  5. @SandyLee
    Me too! I was able to grasp the secret on how
    to build bigger and stronger erections. It can
    actually play a huge role in intercourse. Just
    like that dude. Anyway, you mispelled the
    site name. That should be:
    LastLongerNow.info

  7. @MalignantxNarcissism The kegel isn’t inside the penis…so no. If you’ve ever tried to stop peeing mid-stream it’s the same muscle you use then.

  12. This is actualy really helpfull I last alot longer I used to last 25 minutes tops… Now I make love about an hour… I mean its defiantly a difference and orgasms more intense :) I’m satisfied… Ik my lady is satisfied not to sound cocky… And idk just thanks… I’ve Benny doing them for 8 months and sex has only gotten better thanks alot :]

  13. Every guy who watches this video flexes his penis every time he makes the movement with his hand. guaranteed.

  16. i need help understanding this plz. .what is he sayin dat you have to stop yourself while pissing ? And the other thing was to move ur stuff up and down without using your hands ?

  18. Great video. I heard this is suppose to help wwith overractive bladder as well, so this may help me. =)

  19. There are countless creams, pills, breathing techniques, relaxation techniques etc. Most had no effect for me. I had hypersensitivity of the gland and a clinical trial in a Newport Beach Ca Urology office changed my life. The drug was Promescent and I am now using it exclusively with great results. There are no miracles out there, this is a medically based solution developed by a Urologist and it works! Look at the testimonials by PHYSICIANS on the site and then realize Promescent is legit

  23. i’m with blacknmild. can u do this while you r flacid and soft? and marathonmansteve can you talk more about stopping the ejaculate and refraining from going into sleep mode and having the hangover effect after.